Milk vs Fizzy Drinks Comparisson Grid

Fruit Juice

Vitamin A No
Vitamin B No
Vitamin C Yes
Vitamin D No
Vitamin E No
Calcium No
Iron No
Phosphorus No
Carbohydrates Yes
Energy Yes
Fat No
Protein No

Milk

Vitamin A Yes
Vitamin B Yes
Vitamin C Yes
Vitamin D Yes
Vitamin E Yes
Calcium Yes
Iron Yes
Phosphorus Yes
Carbohydrates Yes
Energy Yes
Fat Yes
Protein Yes

Fizzy Pop

Vitamin A Yes
Vitamin B Yes
Vitamin C Yes
Vitamin D Yes
Vitamin E Yes
Calcium Yes
Iron Yes
Phosphorus Yes
Carbohydrates Yes
Energy Yes
Fat Yes
Protein Yes